{"id":3048,"date":"2023-09-06T18:43:42","date_gmt":"2023-09-06T18:43:42","guid":{"rendered":"https:\/\/sites.pucpr.br\/vidauniversitaria\/?post_type=tribe_events&#038;p=3048"},"modified":"2023-09-06T18:43:42","modified_gmt":"2023-09-06T18:43:42","slug":"trilha-de-esporte-nutricao-e-esporte-na-pucpr","status":"publish","type":"tribe_events","link":"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/","title":{"rendered":"TRILHA DE ESPORTE: NUTRI\u00c7\u00c3O E ESPORTE NA PUCPR"},"content":{"rendered":"<p>Esta com falta de tempo, para a pratica de Exerc\u00edcio F\u00edsico? Nessa Live, voc\u00ea aluno da PUCPR vai ver como podemos manter uma boa rotina de exerc\u00edcios f\u00edsicos. E como fazer isso de forma segura com orienta\u00e7\u00e3o de profissionais qualificados? Chamamos para essa conversa Luiz Carlos Py Flores (Professor da PUCPR do Curso de Educa\u00e7\u00e3o F\u00edsica). Manter h\u00e1bitos saud\u00e1veis \u00e9 muito importante para nossa qualidade de vida. A atividade f\u00edsica \u00e9 muito importante e ajuda a manter a sa\u00fade mental em dia.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ngzUap3znsA\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2961\" src=\"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-content\/uploads\/sites\/16\/2023\/08\/Botao-acesse-aqui-300x72.png\" alt=\"\" width=\"300\" height=\"72\" srcset=\"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-content\/uploads\/sites\/16\/2023\/08\/Botao-acesse-aqui-300x72.png 300w, https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-content\/uploads\/sites\/16\/2023\/08\/Botao-acesse-aqui-768x184.png 768w, https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-content\/uploads\/sites\/16\/2023\/08\/Botao-acesse-aqui.png 986w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta com falta de tempo, para a pratica de Exerc\u00edcio F\u00edsico? Nessa Live, voc\u00ea aluno da PUCPR vai ver como podemos manter uma boa rotina de exerc\u00edcios f\u00edsicos. E como [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":3047,"comment_status":"open","ping_status":"closed","template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":""},"tags":[],"tribe_events_cat":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TRILHA DE ESPORTE: NUTRI\u00c7\u00c3O E ESPORTE NA PUCPR - Vida Universit\u00e1ria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRILHA DE ESPORTE: NUTRI\u00c7\u00c3O E ESPORTE NA PUCPR - Vida Universit\u00e1ria\" \/>\n<meta property=\"og:description\" content=\"Esta com falta de tempo, para a pratica de Exerc\u00edcio F\u00edsico? Nessa Live, voc\u00ea aluno da PUCPR vai ver como podemos manter uma boa rotina de exerc\u00edcios f\u00edsicos. E como [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/\" \/>\n<meta property=\"og:site_name\" content=\"Vida Universit\u00e1ria\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-content\/uploads\/sites\/16\/2023\/09\/Slide4.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sites.pucpr.br\/vidauniversitaria\/#website\",\"url\":\"https:\/\/sites.pucpr.br\/vidauniversitaria\/\",\"name\":\"Vida Universit\u00e1ria\",\"description\":\"A cada trilha, uma descoberta\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sites.pucpr.br\/vidauniversitaria\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/#primaryimage\",\"inLanguage\":\"pt-BR\",\"url\":\"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-content\/uploads\/sites\/16\/2023\/09\/Slide4.png\",\"contentUrl\":\"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-content\/uploads\/sites\/16\/2023\/09\/Slide4.png\",\"width\":1280,\"height\":720},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/#webpage\",\"url\":\"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/\",\"name\":\"TRILHA DE ESPORTE: NUTRI\u00c7\u00c3O E ESPORTE NA PUCPR - Vida Universit\u00e1ria\",\"isPartOf\":{\"@id\":\"https:\/\/sites.pucpr.br\/vidauniversitaria\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/#primaryimage\"},\"datePublished\":\"2023-09-06T18:43:42+00:00\",\"dateModified\":\"2023-09-06T18:43:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/sites.pucpr.br\/vidauniversitaria\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Eventos\",\"item\":\"https:\/\/sites.pucpr.br\/vidauniversitaria\/events\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"TRILHA DE ESPORTE: NUTRI\u00c7\u00c3O E ESPORTE NA PUCPR\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TRILHA DE ESPORTE: NUTRI\u00c7\u00c3O E ESPORTE NA PUCPR - Vida Universit\u00e1ria","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/","og_locale":"pt_BR","og_type":"article","og_title":"TRILHA DE ESPORTE: NUTRI\u00c7\u00c3O E ESPORTE NA PUCPR - Vida Universit\u00e1ria","og_description":"Esta com falta de tempo, para a pratica de Exerc\u00edcio F\u00edsico? Nessa Live, voc\u00ea aluno da PUCPR vai ver como podemos manter uma boa rotina de exerc\u00edcios f\u00edsicos. E como [&hellip;]","og_url":"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/","og_site_name":"Vida Universit\u00e1ria","og_image":[{"width":1280,"height":720,"url":"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-content\/uploads\/sites\/16\/2023\/09\/Slide4.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/sites.pucpr.br\/vidauniversitaria\/#website","url":"https:\/\/sites.pucpr.br\/vidauniversitaria\/","name":"Vida Universit\u00e1ria","description":"A cada trilha, uma descoberta","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sites.pucpr.br\/vidauniversitaria\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-BR"},{"@type":"ImageObject","@id":"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/#primaryimage","inLanguage":"pt-BR","url":"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-content\/uploads\/sites\/16\/2023\/09\/Slide4.png","contentUrl":"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-content\/uploads\/sites\/16\/2023\/09\/Slide4.png","width":1280,"height":720},{"@type":"WebPage","@id":"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/#webpage","url":"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/","name":"TRILHA DE ESPORTE: NUTRI\u00c7\u00c3O E ESPORTE NA PUCPR - Vida Universit\u00e1ria","isPartOf":{"@id":"https:\/\/sites.pucpr.br\/vidauniversitaria\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/#primaryimage"},"datePublished":"2023-09-06T18:43:42+00:00","dateModified":"2023-09-06T18:43:42+00:00","breadcrumb":{"@id":"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sites.pucpr.br\/vidauniversitaria\/event\/trilha-de-esporte-nutricao-e-esporte-na-pucpr\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/sites.pucpr.br\/vidauniversitaria\/"},{"@type":"ListItem","position":2,"name":"Eventos","item":"https:\/\/sites.pucpr.br\/vidauniversitaria\/events\/"},{"@type":"ListItem","position":3,"name":"TRILHA DE ESPORTE: NUTRI\u00c7\u00c3O E ESPORTE NA PUCPR"}]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-json\/wp\/v2\/tribe_events\/3048"}],"collection":[{"href":"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-json\/wp\/v2\/comments?post=3048"}],"version-history":[{"count":1,"href":"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-json\/wp\/v2\/tribe_events\/3048\/revisions"}],"predecessor-version":[{"id":3049,"href":"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-json\/wp\/v2\/tribe_events\/3048\/revisions\/3049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-json\/wp\/v2\/media\/3047"}],"wp:attachment":[{"href":"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-json\/wp\/v2\/media?parent=3048"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-json\/wp\/v2\/tags?post=3048"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/sites.pucpr.br\/vidauniversitaria\/wp-json\/wp\/v2\/tribe_events_cat?post=3048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}